So you are finally set for your weekly massage appointment. It's an interesting idea as a massage relaxes your body and calms the over-excited nerves. However, post-massage is also crucial, as what you do decides the full impact of the massage. Any kind of stress just after a massage will undoubtedly dilute the effect it was supposed to have on you. Here we are going to share some tips that you can use to make your body feel rejuvenated after your massage is over. Hydrate yourself Yes, you heard it right. The first and foremost thing is to hydrate your body by drinking loads of water. Doing this helps the body get rid of all the toxins. The massage you just had increased the blood circulation. Now, that blood needs water to keep it moving and provide the oxygen and nutrients our body requires. The absence of water means the lymphatic system cannot do its job correctly. This causes low immunity, pain, and fatigue due to the build-up of toxins. Also, after a massage, you must